Services
Our Services
At Healthy Mindset Coaching LLC, we help early to mid-career professionals overcome perfectionism, overwhelm, self-doubt, and people-pleasing so they can thrive personally and professionally. Through one-on-one coaching sessions and workshops, we support clients in building confidence, setting clear boundaries, speaking up at work, navigating difficult conversations, and becoming more focused and productive. Our work is grounded in mindset shifts that foster self-trust, resilience, and lasting change.
Master Your Mindset
Confidence Transformation
For driven professionals stuck in self-doubt
Struggling with self-doubt, fear of judgment, or stress? Whether you're preparing for interviews, facing tough conversations, or holding back from new opportunities, confidence coaching can help you build the clarity and courage to move forward.
Mindset Reset
For high achievers held back by overthinking and fear
Feeling stuck, unmotivated, or held back by fear and perfectionism? Whether you're unsure of your next step or struggling to show up as your true self, mindset coaching helps you break through mental barriers. With the right support, you can shift from stuck to thriving—gaining the clarity, confidence, and authenticity to move forward with purpose.
Interview Confidence Intensive
For professionals who freeze in high-stakes conversations
Struggling with interviews? Do you feel anxious when it's time to interview? Uncover skills that can enhance your interview experience. Our interview program offers tailored one-on-one coaching, mock interviews, and effective strategies to help you navigate interviews with confidence.
Confidence Workshops & Webinars
For professionals who learn better in groups
If you're looking to discover strategies to enhance your confidence, transform your mindset, and cultivate healthier thoughts, join us for our engaging webinars and workshops on overcoming self-doubt, goal setting, interviewing skills and more.
One on One Coaching
This specialized service is for clients who are eager to dedicate their time and effort toward working on specific and personalized goals. Each session lasts for a focused 45 minutes, providing ample opportunity for in-depth exploration and development of strategies tailored to their unique needs.
Energy Leadership Assessment (ELI)
The ELI is Your New Favorite Assessment
(Understand Why you are the way that you are)
You’ve probably taken personality tests like Myers Briggs, DiSC, and Enneagram, trying to better understand yourself and others. And you’ve probably learned a lot from them! What I have to offer is different (and transformational!)
And it all boils down to one word—energy.
The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed attitudinal assessment tool, created by iPEC, that takes something abstract—the way you experience the world—and turns it into a tangible metric.
Contact us to learn more about the ELI Assessment.
Webcopy and logo used by permission. No reproduction or retransmission is permitted without expressed written consent from IPEC.
Events
Our workshops and webinars are designed for professionals who feel stuck, unmotivated, or held back by self-doubt and fear of judgment. Through engaging, practical sessions, participants learn how to:
- Build self-trust and confidence
- Set clear, healthy boundaries
- Speak up in high-stakes conversations
- Overcome overthinking and perfectionism
- Reignite motivation and focus
These sessions help you shift your mindset and show up with more clarity, courage, and purpose.